- 1 1/2 oz swiss chard
- 2 kiwis - peeled
- 1 banana - peeled
- 3 tbsp almonds
- 1 tsp wheatgrass powder
- 1 cup water
- 1 cup ice
One of the first “superfoods” to gain a lot of popularity, wheatgrass contains chlorophyll, a green pigment in plants that has been shown to support the liver and possibly provide a boost of energy. Banana and kiwis provide hefty dose of natural sweetness, as well as magnesium, potassium and vitamin C, and almonds help turn this smoothie into a satisfying meal replacement.
Love wheatgrass? Try our Ginger Beet Detox with Wheatgrass smoothie.
(Nutrition Facts: Approximately 154 calories, 6g fat, 24g carbs, 5g fiber, 13g sugar, 4g protein per 12-ounce serving. Yields 2 servings)
Smoothie Categories: Immune Boosting, Glow