The Blend

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Watermelon Strawberry Lime Cooler Smoothie Recipe

Ingredients

  • 1 1/2 oz baby spinach
  • 1 banana - peeled
  • 5 oz watermelon
  • 4 oz strawberries
  • 1/2 lime - juiced
  • 1 tbsp flaxseed
  • 1 tsp baobab powder
  • 1 cup coconut water
  • 1 cup ice

This fresh, light, and hydrating drink embodies the taste of summer. Few foods symbolize summer more than sweet strawberries and hydrating watermelon. Add some tart lime to bring out the flavors and add a bit of tropical zest. (And ward off scurvy, in case you’re concerned about that.) Coconut water adds electrolyte-rich hydration, and baobab powder provides calcium, B vitamins, and more vitamin C than a serving of oranges! Combine the fat-burning potential of high doses of vitamin C (from the strawberries, lime and baobab), with the high fiber and omega-3 fatty acids from flaxseed, and you’ve got a light smoothie that can make a big dent in your daily weight loss journey.

(Nutrition Facts: 125 calories, 1.7g fat, 25g carbs, 4.8g fiber, 15g sugar, 2.8g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Immune Boosting

Watermelon Strawberry Lime Cooler Smoothie Recipe by Green Blender