The Blend

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Smoothie Recipe: Watermelon Mint

Watermelon Mint


  • 2 persian cucumbers
  • 1 1/2 cups watermelon
  • 6 sprigs mint - destemmed
  • 1 tbsp hemp seed
  • 1 cup water
  • 1/2 cup ice cubes

There is nothing like watermelon in the summer. Watermelon juice is nearly as refreshing as coconut water and much easier to obtain. This smoothie is our take on the classically refreshing drink. The cucumber and mint only heighten the refreshment. We can’t think of better way to cool down than this.

If you love watermelons try these amazing watermelon smoothies:

Watermelon Strawberry Lime Cooler and the Goji Watermelon Mint

How to make watermelon water:

(Nutrition Facts: 81 calories, 2g fat, 7g sugar, 2g protein, 3g fiber, 13g carbs per 12-ounce serving. Yields 2 servings.)

Smoothie Categories: Low Calorie, Low Sugar, Anti-Inflammatory