- 1 cup watermelon
- 10 cherries - pitted
- 3 oz cherry tomatos
- 3 sprigs mint
- 1 tbsp pumpkin seeds
- 1 tsp pomegranate powder
- 1/2 cup water
- 1 cup ice
Somehow we managed to combine every iconic summer flavor into one delicious drinkable. Have you ever had cherry tomatoes with actual cherries? Pair these with watermelon and it’s a pretty red hydration bomb! Pomegranate is one of nature’s biggest sources of antioxidants, with more of the cancer and inflammation fighters than red wine or green tea. Pumpkin seeds are rich in iron, which helps regenerate skin and stimulate blood flow for that healthy glow.
Give the Watermelon Mint Smoothie a try for another refreshing, summery smoothie!
Nutrition Facts: 92 calories, 2g fat, 12g sugar, 2g fiber, 2g protein, 18g carbs per 12-ounce serving. Yields 2 servings.
Smoothie Categories: Anti-Inflammatory, Immune Boosting, Glow