The Blend

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Tahini Banana Split Smoothie Recipe by Green Blender

Tahini Banana Split

Ingredients

  • 2 handfuls baby kale
  • 1 banana
  • 1/2 cup strawberries
  • 1 tbsp tahini
  • 1 tbsp flaxseed and chia mix
  • 1 tbsp raw cacao nibs
  • 1 cup water
  • 1/2 cup ice cubes

If almonds are to almond butter, sesame seeds are to tahini. Tahini in smoothies adds a creaminess and slight nuttiness that can’t be replicated with other nut (or seed) butters. Paired with bananas, strawberries and raw cacao, this tahini banana split will take you back to your childhood and leave you feeling amazing and satisfied.

Smoothie contributed by Anna Gannon. Finished with your Banana Split? Next try the Ice Cream Sundae Smoothie.

(Nutrition Facts: 176 calories, 8g fat, 10g sugar, 7g fiber, 6g protein, 25g carbs per 12-ounce serving. Yields 2 servings.)

Smoothie Categories: High Protein, Energy, Low Sugar