- 1 1/2 oz baby spinach
- 1 pear - chopped
- 1 banana - peeled
- 1 tsp baobab powder
- 1 tbsp hemp seeds
- 1 cup water
- 1 cup ice
With a taste characterized as “sweet” and “pear-like,” baobab’s medicinal qualities are perhaps best highlighted by its vitamin C content. Baobab is currently considered one of the best foods in the world for those looking for a boost in vitamin C. Hemp seeds are another superfood, containing a healthy dose of both Omega 3 and Omega 6 fatty acids, as well as magnesium, iron, and zinc. Give your immune system a boost with this sweet drink.
Love pears? Try our Pear Spice Chia smoothie.
(Nutrition Facts: Approximately 107 calories, 2g fat, 23g carbs, 5g fiber, 13g sugar, 2g protein per 12-ounce serving. Yields 2 servings)
Smoothie Categories: Low Calorie, Immune Boosting, Glow