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Strawberry Rhubarb Smoothie Recipe by Green Blender

Strawberry Rhubarb

Ingredients

  • 1 banana - peeled
  • 1 cup strawberries
  • 1/4 cup rhubarb - chopped
  • 1 tsp lucuma powder
  • 1/4 cup raw cashews
  • 1 cup water
  • 1 cup ice

Rhubarb is a source of vitamin K, which plays a role in brain health and function. Vitamin K also stimulates bone growth and repair. Strawberries possess a phytochemical called ellagic acid, which can prevent collagen destruction and inflammatory response—two major factors in the development of wrinkles! Cashews, banana, and lucuma powder blend together to add a creamy consistency and nutty flavor.

Strawberries are the taste of summer. Try the Strawberry Custard Smoothie or the Chocolate Covered Strawberry Smoothie.

Nutrition Facts: 174 calories, 6g fat, 13g sugar, 4g protein, 5g fiber, 27g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Anti-Inflammatory, Immune Boosting, Glow

Strawberry Rhubarb Smoothie Recipe by Green Blender