- 1 cup sweet potato - scrubbed, chopped
- 3 oz mango
- 1 orange - peeled
- 1 lime - juiced
- 1 pinch cayenne pepper
- 1 tbsp hemp seed
- 1 cup water
- 1 cup ice
In many countries and cultures, spicy mango is a staple. Sweet potatoes seamlessly blend with mangos for a tropical drink that’s super filling. Hemp seed has many benefits for digestion, hair and skin, hormones, and metabolism. The seeds provide heart-healthy omega-3 and omega-6 fatty acids, magnesium, potassium, vitamin A, and many other vitamins and minerals. Usher in the warmer weather with this tasty recipe!
Nutrition Facts: 155 calories, 3g fat, 15g sugar, 4g protein, 5g fiber, 32g carbs per 12-ounce serving. Yields 2 servings.
Smoothie Categories: Anti-Inflammatory, Glow, Immune Boosting