The Blend

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Spicy Mango Smoothie Recipe by Green Blender

Spicy Mango

Ingredients

  • 1 cup sweet potato - scrubbed, chopped
  • 3 oz mango
  • 1 orange - peeled
  • 1 lime - juiced
  • 1 pinch cayenne pepper
  • 1 tbsp hemp seed
  • 1 cup water
  • 1 cup ice

In many countries and cultures, spicy mango is a staple. Sweet potatoes seamlessly blend with mangos for a tropical drink that’s super filling. Hemp seed has many benefits for digestion, hair and skin, hormones, and metabolism. The seeds provide heart-healthy omega-3 and omega-6 fatty acids, magnesium, potassium, vitamin A, and many other vitamins and minerals. Usher in the warmer weather with this tasty recipe!

Loving a little spice to your smoothie? Try the Candied Cayenne Sweet Potato or the Spicy Southwest Cilantro.

Nutrition Facts: 155 calories, 3g fat, 15g sugar, 4g protein, 5g fiber, 32g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Anti-Inflammatory, Glow, Immune Boosting

Spicy Mango Smoothie Recipe by Green Blender: In many countries and cultures, spicy mango is a staple. Sweet potatoes seamlessly blend with mangos for a tropical drink that’s super filling. Hemp seed has many benefits for digestion, hair and skin, hormones, and metabolism. The seeds provide heart-healthy omega-3 and omega-6 fatty acids, magnesium, potassium, vitamin A, and many other vitamins and minerals. Usher in the warmer weather with this tasty recipe!