The Blend

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Spicy Black Plum with Arugula and Orange Smoothie Recipe by Green Blender

Spicy Black Plum

Ingredients

  • 1.5 oz arugula
  • 2 black plums - pitted
  • 1 orange - peeled
  • 1/2 inch ginger
  • 1/4 tsp camu camu powder
  • 1 cup water
  • 1 cup ice

The Spicy Black Plum smoothie is just what you need on a crisp fall afternoon. Adding fresh ginger with a handful of arugula, an especially peppery green, will give this drink quite a kick. Arugula is rich in chlorophyll, which helps to cleanse blood, detoxify cells, and boost oxygen. No back-to-school sniffles here.

Fall is finally here! Try the Sweet Potato Pie or the Almond Joy Smoothie.

(Nutrition Facts: 67 calories, 0g fat, 13g sugar, 1g protein, 3g fiber, 17g carbs per 12-ounce serving. Yields 2 servings.)

Smoothie Categories: Low Calorie, Anti-inflammatory, Immune Boosting

Spicy Black Plum with Arugula and Orange Smoothie Recipe by Green Blender