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Spiced Cinnamon Apple Cider Vinegar


  • 1 ½ oz baby spinach
  • 1 green zucchini
  • 1 apple - chopped
  • 1 tsp cinnamon
  • 1 tbsp apple cider vinegar
  • 3 tbsp walnuts
  • 1 cup water
  • 1 cup ice

Apple cider vinegar has been hailed as one of most helpful alternative medicines out there, doing everything from controlling blood sugar spikes, to aiding digestion and weight loss, to even helping cure UTIs and sinus issues. Cinnamon is a tasty anti-inflammatory, and zucchini adds a touch of summer flavor to this decidedly fall-ish smoothie. Did you know that zucchini is actually classified as a fruit? Or that it’s obscenely low in calories for its volume? It also has a very mild taste, often taking on the flavor of whatever its mixed with. Drink in the last days of summer and the first days of fall, all in one healthy green glass!

Interested in what other delicious smoothies zucchini can be apart of? Try the Zucchini Bread Smoothie and the Zesty Orange Zucchini Smoothie and find out!

Nutrition Facts: 139 calories, 7g fat, 10g sugar, 5g protein, 5g fiber, 17g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Energy, Anti-Inflammatory, Immune Boosting


Spiced Cinnamon Apple Cider Vinegar Smoothie Recipe by Green Blender