- 2 handfuls baby spinach
- 1 fuji apple - chopped
- 1/2 tbsp apple cider vinegar
- 1 tsp cinnamon/nutmeg/ginger blend
- 1 tbsp pumpkin seeds
- 1 cup water
- 1 cup ice
Fall is in the air, and what better way to kick it off than with a seasonal smoothie? As the temperature drops, adding in warm foods and beverages can help your digestion adjust accordingly; cinnamon, nutmeg, and ginger are three superfoods that do the trick. Apple cider vinegar is a great boost to both digestion + metabolism. Enjoy this slightly sweet treat as an afternoon snack in lieu of relying on carbs or caffeine to power you through.
(Nutrition Facts: 106 calories, 3g fat, 13g sugar, 4g fiber, 6g protein, 19g carbs per 12-ounce serving. Yields 2 servings).
Smoothie Categories: Low Calorie, High Protein