The Blend

Living your healthiest lifestyle with GreenBlender

detox bloody marry smoothie recipe

Detox Bloody Mary

Ingredients

  • 1 yellow squash
  • 4 oz grape tomatoes
  • 3 oz celery stalks
  • 1/2 oz sea beans
  • 1/2 jalapeno pepper - seeded
  • 1/2 lemon - juiced
  • 1 tsp maqui berry
  • 1 cup water
  • 1 cup ice

Sea beans grow in saline-rich waters and when eaten raw, add a crunchy, “salty vegetable” taste to whatever they’re added to. Rich in calcium, iodine, iron and cancer-fighting bioflavonoids, sea beans are nutrient dense and low calorie. Continuing the bloody mary kick is a spicy, metabolism-boosting jalapeno and the sweet / savory combination of tomatoes and celery. Maqui berries are antioxidant powerhouses, and a lemon balances out all the other flavors while upping the vitamin C quotient. Think of this smoothie as our high-five to you for starting 2016 off right.

(Nutrition Facts: 48 calories, 0.4g fat, 8g carbs, 3g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Detox, Immune Boosting, Anti-Inflammatory

detox bloody marry smoothie recipe