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Raspberry Jalapeño Smoothie Recipe by Green Blender

Raspberry Jalapeño

Ingredients

  • 1/2 cup beets
  • 1 oz raspberries
  • 1 apple - chopped
  • 1/2 jalapeño - seeded
  • 1/2 lemon - juiced
  • 1 tbsp hemp seed
  • 1 cup coconut water
  • 1 cup ice

You’ll feel alive when you sip this bright and spicy smoothie! Beets are an excellent source of potassium, iron, vitamins A, B & C; folic acid, and fiber. They contain betaine, a natural antidepressant… Romans used beets as an aphrodisiac. Jalapenos contains capsaicin, which helps burn calories, reduce inflammation, and can help ease pain. Antioxidant-rich raspberries, omega-packed hemp seeds, and hydrating coconut water round out the recipe!

Spice up your life a little more with the Spicy Southwest Cilantro Smoothie or the Spicy Chocolate Volcano Smoothie Recipe.

Nutrition Facts: 125 calories, 3g fat, 3g protein, 17g sugar, 4g fiber, 22g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Immune Boosting, Anti-Inflammatory, Glow

Raspberry Jalapeño Smoothie Recipe by Green Blender