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pumpkin seed beet smoothie recipe

Pumpkin Seed Beet

Ingredients

  • 1 1/2 oz baby spinach
  • 4 oz beet - scrubbed, chopped
  • 2 clementines - peeled
  • 1 tbsp pumpkin seeds
  • 1 tsp lucuma powder
  • 1 cup water
  • 1 cup ice

Scientists have found that daily consumption of beet juice may help inhibit the growth of certain cancers, and the natural nitrates in beets are connected to a healthier blood pressure and a lower likelihood of heart disease. Plus, they may even help give you a boost of energy in your next workout!

Love beets? Try our Yellow Beet Refresh smoothie.

(Nutrition Facts: Approximately 107 calories, 2g fat, 20g carbs, 5g fiber, 14g sugar, 3g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Immune Boosting, Glow, Energy

pumpkin seed beet smoothie recipe