The Blend

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Orange Pineapple Green Smoothie Recipe by Green Blender

Kale Mary

Ingredients

  • 1 1/2 oz baby kale
  • 4 oz pineapple
  • 1 orange - peeled
  • 1/4 cup raw cashews
  • 1/2 tsp lucuma powder
  • 1/2 cup water
  • 1 cup ice

Go long! Now thanks to kale, cashews and lucuma powder in this smoothie, you definitely can. Cashews provide potassium, calcium, sodium, magnesium, iron, copper, zinc, phosphorus, omega 3 fatty acids and almost every essential amino acid. Kale also has an abundance of potassium, which helps to make sure your heart, muscles and nerve function operate at their full potential. Lucuma is a natural sweetener and superfood which will give you that extra boost to keep going… Touchdown.

We love adding orange to smoothies. Try the Coconut Orange Julius or the Pomegranate Orange Creamsicle Smoothie next.

Nutrition Facts: 149 calories, 6g fat, 12g sugar, 4g protein, 3g fiber, 20g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Energy, Immune Boosting

Orange Pineapple Green Smoothie Recipe by Green Blender