The Blend

Living your healthiest lifestyle with GreenBlender

Sage and Pear Green Smoothie by Green Blender

A Sage Pear

Ingredients

  • 1 1/2 oz chard
  • 1 pear - chopped
  • 1/2 lemon - juiced
  • 1 sprig sage - stemmed
  • 1/2 tsp moringa
  • 1 cup water
  • 1 cup ice

With the special ingredient, moringa, this green smoothie’s name speaks volumes. Moringa is a plant native to the sub-Himalayan areas of India, Pakistan, Bangladesh, and Afghanistan. Due to its anti-aging and stress management benefits, it’s no wonder that it’s often used to make medicine. It also may be a natural immune booster, and helps the body get rid of toxins. The hemp seeds, with their Omega 3 and 6 fatty acids, as well as their high Vitamin E content, round this smoothie out and give you tons of energy. Say good morning with a clear mind and your healthiest body.

Fresh herbs are the key to a refreshing smoothie. Try the Green Tea Mint Smoothie or the Orange Rosemary Twist.

Nutrition Facts: 59 calories, 0g fat, 9g sugar, 1g protein, 3g fiber, 15g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Low Calorie, Glow, Energy, Immune Boosting, Low Sugar

Sage and Pear Green Smoothie by Green Blender