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pear berry pick me up smoothie recipe 1

Pear Berry Pick Me Up Smoothie Recipe


  • 1 1/2 oz swiss chard
  • 1 pear - chopped
  • 1 lime - peeled
  • 3 tbsp almonds
  • 1 tbsp acai berry powder
  • 1 cup water
  • 1 cup ice

Native to South America, acai berry contains a high amount of potent antioxidants. Almonds also contain antioxidants, as well as healthy fats, fiber, and protein, making them the perfect food for turning a smoothie into a meal replacement. Add in some vitamin C from a lime, vitamin K and iron from swiss chard, and more fiber from a pear, and you’ve got an energizing, low sugar breakfast.

Love pears? Try our Sweet Pear smoothie.

(Nutrition Facts: Approximately 170 calories, 10g fat, 18g carbs, 6g fiber, 9g sugar, 5g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Sugar, Immune Boosting, Energy

pear berry pick me up smoothie