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orange turmeric gumdrop smoothie recipe

Orange Turmeric Gumdrop

Ingredients

  • 1 yellow squash - chopped
  • 1 orange - peeled
  • 4 oz pineapple
  • 3 tbsp walnuts
  • 1 inch turmeric
  • 1 cup water
  • 1 cup ice

A potent anti-inflammatory, turmeric has been studied as a natural defense against everything from cancer to arthritis – it’s definitely what you could call a “superfood.” The immune boosting power of this smoothie is increased by adding orange, squash and pineapple, and walnuts bring a touch of healthy fat and protein. Start your morning off bright and cheerful, and scare those wrinkles away!

Enjoy turmeric? Try our Turmeric Ginger smoothie, or our Turmeric Ginger Refresh.

(Nutrition Facts: 163 calories, 7.4g fat, 23g carbs, 5g fiber, 16g sugar, 5g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Immune Boosting, Anti-Inflammatory, Glow

orange turmeric gumdrop smoothie recipe