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lemon peach rhubarb smoothie recipe

Lemon Peach Rhubarb

Ingredients

  • 1 1/2 oz swiss chard
  • 1 apple - chopped
  • 1 peach - pitted
  • 2 oz rhubarb
  • 1/2 inch ginger
  • 1/2 lemon - juiced
  • 3 tbsp walnuts
  • 1 cup water
  • 1 cup ice

Rhubarb and peach are traditional summer pie ingredients, so we decided to combine them into a bright, healthy smoothie. Both rhubarb and apple are high in fiber, ginger is full of anti-inflammatory antioxidants, peaches are bursting with complexion-loving vitamin A, swiss chard has a nice serving of both vitamin K and magnesium, and walnuts around everything out with healthy Omega-3s and vitamin E. Get your summer barbecue dessert fix with this low calorie, skin-beautifying snack!

Love rhubarb? Try our Cherry Rhubarb Pie smoothie, or our Orange Rhubarb Protein smoothie.

(Nutrition Facts: Approximately 150 calories, 8g fat, 21g carbs, 5g fiber, 13g sugar, 3g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Immune Boosting, Glow

lemon peach rhubarb smoothie recipe