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apple chia refresh smoothie recipe

Apple Chia Refresh Smoothie Recipe

Ingredients

  • 1 1/2 oz collard greens
  • 1 mini cucumber
  • 2 oz kumquats
  • 1 apple - chopped
  • 1/2 tsp chlorella
  • 1 tbsp chia seeds
  • 1 cup water
  • 1 cup ice

A powerful immune booster, chlorella is a blue-green algae that’s also full of B-12, which is essential for the health of red blood cells, the central nervous system, and energy production. Add in some nice hydration from a cucumber, fiber from an apple and kumquats, and a super healthy dose of Omega-3s from the chia seeds, and you’ve got a light, refreshing smoothie that is sure to keep you full for hours.

A fan of chlorella? Try our Ginger Detox Twist smoothie, or our Mint Chocolate Chip “Nice” Cream smoothie.

(Nutrition Facts: Approximately 108 calories, 2g fat, 21g carbs, 9g fiber, 11g sugar, 3g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories:Low Calorie, High Fiber, Immune Boosting, Energy

apple chia refresh smoothie