- 2 tomatillos - husked
- 1 orange - peeled
- 1 plum - pitted
- 1/8 tsp lavender
- 1 tbsp flaxseed
- 1 cup water
- 1 cup ice
Used as a natural headache remedy for centuries, lavender is a calming, relaxing flower that can immediately perk up any smoothie. An orange provides a nice dose of vitamin C and beta-carotene, and a plum provides antioxidants, fiber, and is a low glycemic fruit. Ease into your day with this low sugar, low calorie treat that will nourish your whole body.
Love lavender? Try our Lavender Lemonade smoothie.
(Nutrition Facts: Approximately 76 calories, 2g fat, 15g carbs, 4g fiber, 10g sugar, 2g protein per 12-ounce serving. Yields 2 servings)
Smoothie Categories: Low Calorie, Low Sugar, Immune Boosting, Calm