- 1 1/2 oz baby spinach
- 4 oz strawberries
- 2 kiwis - peeled
- 1 tbsp flaxseed
- 2 tbsp pumpkin seeds
- 1 cup water
- 1 cup ice
The best definition of “detox” that we can think of is a drink that helps our organs work at optimal levels. This low sugar smoothie, which is full of healthy fats and protein from pumpkin seeds and flaxseed, tons of vitamin C from strawberries and kiwis, and iron from spinach, is the perfect blend for strengthening our liver, heart, and digestive systems. And bonus points: This blend also works as a healthy meal replacement!
Love kiwis? Try our Green Kiwi Protein smoothie.
(Nutrition Facts: Approximately 160 calories, 8g fat, 19g carbs, 5g fiber, 10g sugar, 12g protein per 12-ounce serving. Yields 2 servings)
Smoothie Categories: High Protein, Low Sugar, Energy, Glow