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kiwi matcha tea smoothie recipe

Kiwi Matcha Tea Smoothie Recipe


  • 1 1/2 oz collard greens
  • 1 pear - chopped
  • 1 kiwi - peeled
  • 1/2 inch ginger
  • 1 tsp matcha tea
  • 1 cup water
  • 1 cup ice

Clocking in at only 73 calories, this smoothie is this perfect pick-me-up. Thanks to the amino acid L-Theanine in matcha (which is a powdered green tea), you’ll feel both focused and calm, while the fiber in a pear keeps you satisfied for hours. Kiwis are bursting with vitamins C and A, and collard greens (one of the only greens with protein) provide calcium and iron. Stay awake, alert and positive with this refreshing drink.

Love matcha? Try our Matcha Apple Pie smoothie, or our Chocolate Matcha Latte smoothie.

(Nutrition Facts: 73 calories, 0.5g fat, 18g carbs, 4g fiber, 10g sugar, 1.2g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Low Sugar, Immune Boosting

kiwi matcha tea smoothie recipe