The Blend

Living your healthiest lifestyle with GreenBlender

Honey Grape Cordial smoothie recipe

Honey Grape Cordial


  • 1 zucchini - chopped
  • 4 oz honeydew
  • 4 oz grapes
  • 1 tsp moringa
  • 1 tbsp flaxseed
  • 1 cup water
  • 1 cup ice

Traditionally, a cordial is a sweet, after-dinner drink, but you can have this smoothie any time of day and feel amazing. Zucchini and honeydew melon are extremely hydrating, and moringa powder is high in antioxidants. Both of these things combined make this another great smoothie for your skin! Additionally, moringa (which is native to India) may also help lower cholesterol and blood sugar. Flaxseeds round out this low calorie, low fat treat, providing a healthy dose of Omega-3s and absolutely no guilt.

(Nutrition Facts: 94 calories, 1.4g fat, 19g carbs, 3g fiber, 15g sugar, 2.5g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Glow, Immune Boosting

honey grape cordial smoothie recipe