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Homemade Spicy Tomato Juice Smoothie Recipe by Green Blender

Homemade Tomato Juice

Ingredients

  • 2 roma plum tomatoes
  • 1 persian cucumber
  • 1 celery stalk
  • 1 lime - juiced
  • 1/8 tsp himalayan salt
  • 1 pinch cayenne pepper
  • 1 tbsp chia seeds
  • 1 cup water
  • 1 cup ice

DIY bloody Mary mix. This classic savory smoothie has the perfect balance between salty celery, tangy lime and hydrating cucumber. Tomatoes are packed with vitamins A, C, and E, and with the antioxidant lycopene. Antioxidants fight free radicals in the body and specifically, lycopene can help reduce the risk of cancers such as prostate, stomach and breast and may help your skin’s ability to protect itself against UV rays.

Try other spicy smoothies. We love the Spicy Chocolate Volcano or the Mango Picante.

(Nutrition Facts: 79 calories, 2g fat, 4g sugar, 3g protein, 7g fiber, 14g carbs per 12-ounce serving. Yields 2 servings.)

Smoothie Categories: High Fiber, Low Calorie, Low Sugar

Tomato Juice Smoothie Recipe by Green Blender