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Green Tea Mint Smoothie Recipe by Green Blender

Green Tea Mint

Ingredients

  • 1.5 oz chard
  • 1 orange - peeled
  • 1 cup grapes
  • 1/2 tsp matcha powder
  • 10 leaves mint - stemmed
  • 1/2 cup water
  • 1 cup ice

Preparing for holiday parties, although fun and exciting, can be quite draining. Luckily this smoothie is the perfect remedy for fatigue. Matcha is packed with antioxidants including the powerful EGCg. Known to boost metabolism, burn calories, enhance mood and concentration, all while providing a rich source of Vitamin C, selenium, chromium, zinc and magnesium, matcha is not a force to reckon with. Mint adds a refreshing and invigorating flavor as well as potent antioxidants. Sip this smoothie and keep your energy up and your metabolism in check.

¬†Meet your matcha. Here are two other green tea smoothies you can’t miss: Goji Green Tea and Green Tea Nectarine.

(Nutrition Facts: 163 calories, 0g fat, 29g sugar, 2g fiber, 2g protein, 40g carbs per 12-ounce serving. Yields 2 servings).

Green Tea Mint Smoothie Recipe by Green Blender