The Blend

Living your healthiest lifestyle with GreenBlender

green protein smoothie recipe

Green Protein Smoothie Recipe


  • 1 oz lacinato kale
  • 1 tangerine - peeled
  • 4 oz pineapple
  • 1/2 avocado
  • 1 tbsp pea protein
  • 3 tbsp almonds
  • 1 cup water
  • 1 cup ice

Extremely high in vitamins K, A and C, with anti-inflammatory and antioxidant properties, kale is one of the best dark leafy greens you can eat. Combine it with the additional vitamin C (and natural sweetness) of a tangerine and pineapple, as well as the healthy fat and protein of half an avocado, and you have a super green smoothie that tastes like a dream. And with only 10 grams of sugar, you’ll feel energized and satisfied without having to worry about your blood sugar.


Love avocado? Try our Avocado Blueberry Bliss smoothie, or our Chocolate Peanut Butter Cup smoothie.

(Nutrition Facts: 227 calories, 15g fat, 10g sugar, 7g fiber, 7g protein, 21g carbs per 12-ounce serving. Yields 2 servings)

Smoothie Categories: High Protein, High Fiber, Low Sugar, Energy, Glow

green protein smoothie recipe