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Green Pepper Pick-Me-Up Smoothie Recipe by Green Blender

Green Pepper Pick-Me-Up


  • 1 green pepper - seeded
  • 1 apple - chopped
  • 1 lime - juiced
  • 1/2 inch ginger
  • 2 tbsp pumpkin seeds
  • 3/4 cup water
  • 1 cup ice

Stress can lead to an upset stomach, which is why we’ve incorporated the tried and true naturally tummy settler, ginger into this smoothie. Ginger acts as an anti-inflammatory and has the power to soothe the intestinal tract and eliminate painful gas. Green peppers also have tons of vitamin C and minerals to promote a restful sleep. This smoothie may have you thinking zest and sass, but it’ll have you feeling calmly energized and restored.

Add more peppers to your smoothies! Try the Red Pepper Apple Smoothie or the Mini Bell Pepper Smoothie with Dill.

Nutrition Facts: 105 calories, 4g fat, 9g sugar, 3g protein, 4g fiber, 18g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Anti-Inflammatory, Calm, Immune Boosting

Green Pepper Pick-Me-Up Smoothie Recipe by Green Blender