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Green Irish Cream Smoothie Recipe by Green Blender

Green Irish Cream


  • 1 1/2 oz baby spinach
  • 1 pear - chopped
  • 1 tbsp hemp seed
  • 1 tsp lucuma powder
  • 1/4 cup raw cashews
  • 1 cup coconut water
  • 1 cup ice

Move over Bailey’s, this Irish Cream is loaded with vitamins, minerals, healthy fats and tons of superfoods. Lucuma powder hails from Peru and brings a subtly sweet caramel finish without causing a sugar crash. Cashews and hemp seeds provide plenty of omega-3 fatty acids while also adding potassium, calcium, sodium, magnesium, iron, copper, zinc, phosphorus, and almost every essential amino acid.

Nutrition Facts: 195 calories, 8g fat, 15g sugar, 5g protein, 3g fiber, 23g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Immune Boosting, Glow

Green Irish Cream Smoothie Recipe by Green Blender