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grapefruit almond smoothie recipe

Grapefruit Almond

Ingredients

  • 1 1/2 oz swiss chard
  • 1 cup grapefruit - peeled
  • 4 oz grapes
  • 1/2 avocado - pitted
  • 3 tbsp almonds
  • 1 tsp pomegranate powder
  • 1 cup coconut water
  • 1 cup ice

Low in calories but full of vitamins A and C, grapefruit keeps things tart and flavorful without adding too much sugar. An ancient food that has been showing up in writings for centuries, pomegranate is full of antioxidants, and may even help with blood pressure and lowering cholesterol. Almonds even out the tartness of this smoothie by adding creaminess, protein and hearty-healthy fats, along with half an avocado, while a cup of coconut water adds a touch of tropical flavor. Stimulate every taste bud with this dynamic and healthy snack!

Looking for more grapefruit goodness? Try our Get-Up-And-Go-Green-Grapefruit smoothie, or our Minty Grapefruit with Lime smoothie.

(Nutrition Facts: 233 calories, 14.6g fat, 30g carbs, 7g fiber, 18g sugar, 4.3g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Immune Boosting, Anti-Inflammatory

grapefruit almond smoothie recipe