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golden ginger beet smoothie recipe

Golden Ginger Beet

Ingredients

  • 5 oz golden beet - scrubbed, chopped
  • 1 1/2 oz golden berries
  • 1 orange - peeled
  • 1 lime - juiced
  • 1 tbsp hemp seed
  • 1/2 inch ginger
  • 1 cup water
  • 1 cup ice

Slightly less “earthy” tasting than red beets, golden beets are full of fiber, iron and potassium. Beets themselves are great for sore muscles, and keep green smoothies tasting sweet. Golden berries contain calcium and metabolism-boosting B-complex vitamins, and ginger is a fantastic anti-inflammatory. The potent vitamin C from both a lemon and orange, plus the healthy fat, protein and fiber from hemp seed, make this the perfect light meal replacement for a busy morning. Drink this instead of your usual orange juice, and instantly feel energized!

Want more ginger in your life? Try our Spicy Ginger Snap smoothie, or our Ginger Mango Glow smoothie.

(Nutrition Facts: Approximately 161 calories, 3g fat, 31g carbs, 7g fiber, 20g sugar, 5g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: High Fiber, Energy, Immune Boosting, Glow

golden ginger beet smoothie recipe