- 4 oz beets - scrubbed, chopped
- 1 orange - peeled
- 2 plums - pitted
- 1/2 inch ginger - peeled
- 1/2 lemon - juiced
- 1 tbsp chia seeds
- 1 cup water
- 1 cup ice
Brighten up your skin with the spicy kick of ginger. Beets will put a flush in your cheeks, and both beets and ginger will aid in digestion. With summer officially here, we will start seeing a lot more stone fruit varieties. The plums this week are from 143-acre organic Frog Hollow Farms, located in Brentwood California. Plums, along with oranges and lemons pack in even more vitamin C. Chia seeds are filling and add skin-smoothing vitamin E.
Nutrition Facts: 124 calories, 2g fat, 17g sugar, 3g protein, 6g fiber, 26g carbs per 12-ounce serving. Yields 2 servings.
Smoothie Categories: Immune Boosting, Glow, Anti-Inflammatory, Energy