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fantastic fig smoothie recipe

Fantastic Fig Smoothie Recipe


  • 1 fig
  • 1 banana - peeled
  • 1 apple - chopped
  • 1 tsp maqui berry powder
  • 1 tbsp hempseed
  • 1 cup water
  • 1 cup ice

Figs are such an ancient crop that fossilized remnants discovered by archaeologists date back all the way 5,000 B.C. High in fiber, magnesium, and calcium, figs are quite perishable, and should be refrigerated for optimal freshness. In addition to more fiber and antioxidants from an apple and banana, this skin-tastic smoothie has two superfoods: Maqui berry powder (antioxidants and blood-sugar balancing properties), and hemp seeds (fiber, protein, and Omega-3s). Stay light on your feet with this nutrient-dense drink!

Love figs? Try our Fresh Purple Fig smoothie, or our Figs and Almonds smoothie.

(Nutrition Facts: Approximately 136 calories, 3g fat, 28g carbs, 6g fiber, 18g sugar, 2g protein per 12-ounce serving. Yields 2 serving)

Smoothie Categories: Low Calorie, Immune Boosting, Glow

fantastic fig smoothie