- 1 1/2 oz baby spinach
- 2 bananas - peeled
- 1 1/2 tbsp cacao powder
- 2 dates
- 4 oz dairy free vanilla yogurt
- 1 cup water
- 1 cup ice
Craving a treat, but don’t want to throw your healthy diet out of whack? With natural sweetness and creaminess thanks to bananas (which also provide magnesium and potassium), a velvety chocolate flavor thanks to cacao (a serotonin booster that’s also is full of antioxidants), and an extra dose of fiber and iron thanks to dates and spinach, this “milkshake” will quiet all your cravings while still giving your body the energy and vitamins it needs to power through a full day.
Love chocolate? Try our Chocolate Almond Strawberries smoothie.
(Nutrition Facts: Approximately 153 calories, 4g fat, 28g carbs, 6g fiber, 15g sugar, 5g protein per 12-ounce serving. Yields 2 servings)
Smoothie Categories: Energy, Glow