- 1 orange - peeled
- 1 pear - chopped
- 2 oz cranberries
- 1 tbsp coconut flakes
- 1 tbsp pea protein
- 1 cup water
- 1 cup ice
This low calorie smoothie is the perfect sweet/tart substitute for traditional orange juice, packing enough protein, fiber, vitamin C, and antioxidants to be a healthy meal replacement for any time of day. And the best part? It tastes like a tropical vacation!
Love oranges? Try our Orange Nectarine Dream smoothie.
(Nutrition Facts: Approximately 129 calories, 2g fat, 23g carbs, 5g fiber, 16g sugar, 6g protein per 12-ounce serving. Yields 2 servings)
Smoothie Categories: Low Calorie, High Protein, Immune Boosting, Glow