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emerald green smoothie recipe

Emerald Green

Ingredients

  • 1 1/2 oz baby kale
  • 1 pear - chopped
  • 1 kiwi - peeled
  • 4 oz pineapple
  • 1/2 tsp camu camu
  • 1/2 tsp chlorella
  • 3 tbsp cashews
  • 2 tbsp coconut milk
  • 1 cup water
  • 1 cup ice

Camu camu has the most vitamin C per serving than any other recorded food, and chlorella not only boosts immune systems, but also provides B vitamins that are usually only found in animal products. Pineapple, kiwi, pear and kale are all high in vitamin C, and coconut milk and cashews are bursting with healthy fat. If you want to walk around glowing like a pot of gold at the end of the rainbow (and give your immune and nervous system a boost), this is the smoothie for you!

(Nutrition Facts: 227 calories, 10g fat, 32g carbs, 5.5g protein per 12-ounce serving. Yields 2 servings)

emerald green smoothie recipe