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creamy carrot mango smoothie recipe

Creamy Carrot Mango Smoothie Recipe


  • 5 oz carrots - chopped
  • 1 mango - peeled, pitted
  • 1 kiwi - peeled
  • 3 tbsp cashews
  • 1 tbsp flaxseed
  • 1 cup water
  • 1 cup ice

This vibrant orange smoothie will have you feeling bright and bushy-tailed! Crunchy carrot and creamy mango both contain high levels of antioxidants in the form of vitamins A and C. Both boost the immune system and are — yes, the old carrot cliche! — good for the eyes. Tart kiwi sneaks in even more vitamin C, and cashews and flaxseed provide healthy oils and fats to reduce inflammation and keep your brain as healthy as your body. This is the perfect meal replacement for a busy morning — you may not even need that extra cup of coffee!

Looking for more crunch carrot recipes? Try our Coconut Carrot Cake smoothie, or our Omega Om smoothie.

(Nutrition Facts: 180 calories, 7.4g fat, 26g carbs, 5g fiber, 15g sugar, 4g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Immune Boosting, Glow, Energy