The Blend

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Caramel Apple Smoothie Recipe by Green Blender

Caramel Apple


  • 2 handfuls baby spinach
  • 1 apple - chopped
  • 1 tsp lucuma powder
  • 1/4 cup raw cashews
  • 1 cup water
  • 1 cup ice

Melt into a world of caramel delight while enjoying lucuma, a South American superfruit rich in antioxidants, fiber, carbohydrates, vitamins and minerals. Lucuma is an amazing source of potassium, calcium, magnesium, and phosphorus. This superfood acts as an anti-inflammatory and has anti-aging qualities. It has even been known to repair and revitalize human skin. Go back to this childhood classic and your skin just might follow suit.

(Nutrition Facts: 143 calories, 6g fat, 10g sugar, 5g protein, 4g fiber, 17g carbs per 12-ounce serving. Yields 2 servings.)

Smoothie Categories: Anti-inflammatory, Glow

This smoothie was apart of our Halloween inspired recipes. Blend them all!

Caramel Apple Smoothie Recipe by Green Blender