The Blend

Living your healthiest lifestyle with GreenBlender

blueberry pluot smoothie recipe

Blueberry Pluot

Ingredients

  • 1 yellow squash
  • 1 orange - peeled
  • 1 pluot - pitted
  • 3 oz blueberries
  • 1/2 lemon - juiced
  • 1 tbsp chia seeds
  • 1 cup water
  • 1 cup ice

High in fiber and low in sugar, blueberries have been shown to help reduce the risk of cognitive decline. Pairing them with a vitamin C-infused orange and lemon (both fantastic for your skin), an incredibly sweet pluot (an apricot / plum hybrid full of fiber, potassium and even more vitamin C), a yellow squash (vitamin A and … you guessed it, more vitamin C!), and healthy fat and protein from chia seeds creates a perfect breakfast smoothie that will help you feel energetic and fresh all day long.

Looking for more blueberry goodness? Try our Blueberry Crumble smoothie, or our Blueberry Walnut Cobbler smoothie.

(Nutrition Facts: 127 calories, 3g fat, 25g carbs, 7.5g fiber, 16.8g sugar, 4g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Immune Boosting

blueberry pluot smoothie recipe