The Blend

Living your healthiest lifestyle with GreenBlender

Blueberry Crumble Smoothie Recipe by Green Blender

Blueberry Crumble


  • 1 apple - chopped
  • 1 oz blueberries
  • 1 yellow squash - chopped
  • 1 tsp acai berry powder
  • 3 tbsp walnuts
  • 1 cup water
  • 1 cup ice

Coming in at only 20 calories, a small yellow squash has virtually no fat, but a lot of fiber and good, complex carbohydrates. It’s also quite a sweet vegetable, and blends seamlessly with the tartness of apple and and blueberries. Acai berry powder contains a good percentage of antioxidants and fiber per serving, and walnuts have a nice dose of vitamin E, which is great for glowing skin.

Looking for more great low calorie smoothies? Try the Yellow Turmeric Ginger Smoothie and the Spiced Cinnamon Apple Cider Vinegar Smoothie.

Nutrition Facts: 130 calories, 8g fat, 4g fiber, 4g protein, 9g sugar, 14g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: Immune Boosting, Glow, Energy, Low Calorie

Blueberry Crumble Smoothie Recipe by Green Blender