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blueberry coconut basil smoothie recipe

Blueberry Basil

Ingredients

  • 1 zucchini - chopped
  • 3 oz blueberries
  • 1 plum - pitted
  • 1 tbsp flaxseed
  • 1 sprig basil
  • 1 cup water
  • 1 cup ice

A mini vacation in a glass, this low sugar smoothie starts with zucchini as a base, which is a great source of vitamins C and A, as well as magnesium. When you combine zucchini’s light flavor with blueberries (fiber, potassium, folate), a plum (vitamin C), basil (vitamin K and manganese) and flaxseed (healthy Omega-3s), you get a creamy, low fat breakfast that will help you feel grounded, balanced and satisfied for hours.

Love blueberries? Try our Blueberry Crumble smoothie, or our Avocado Blueberry Bliss smoothie.

(Nutrition Facts: Approximately 68 calories, 2g fat, 13g carbs, 3g fiber, 8g sugar, 2 g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Low Sugar, Immune Boosting, Calm

blueberry coconut basil smoothie recipe