- 1 ½ oz swiss chard
- ½ avocado - pitted
- 1 pear - chopped
- 2 oz blueberries
- 2 tbsp almonds
- ½ tsp camu camu
- 1 cup water
- 1 cup ice
Native to the Amazon rainforest, Camu camu is practically glowing with vitamin C — it has 60 times more vitamin C per serving than an orange! Blueberries are extremely high in antioxidants, as is swiss chard (also from Brooklyn Grange), and avocados are full of beneficial fats. If you’re looking for midday recharge, this smoothie will not only amp up your energy, but will make you feel stronger, thanks to those healthy avocado fats and almond protein.
Give another boost to your immune system with the Orange Camu Camu Smoothie!
Nutrition Facts: 200 calories, 12g fat, 11g sugar, 4g protein, 8g fiber, 23g carbs per 12-ounce serving. Yields 2 servings.
Smoothie Categories: High Fiber, Energy, Immune Boosting, Glow