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apricot island smoothie recipe

Apricot Island Smoothie Recipe


  • 4 oz carrots - chopped
  • 4 oz pineapple
  • 2 apricots - pitted
  • 1 tsp rosehips
  • 2 tbsp coconut flakes
  • 1 cup water
  • 1 cup ice

Part of the stone fruit family, apricots are full of fiber and vitamins A, E, K and C, and have even been used as a holistic treatment for earaches. Rosehips, carrots and pineapple contain even more vitamin C, which means sipping on this sweet treat will make your face smooth and supple (and your immune system happy). Add in some coconut flakes for a bit of protein, fiber and iron, and you have a bright orange treat that will help you glow from the inside out.

Want more apricot in your life? Try our Calming Apricot Chamomile smoothie, or our Apricot Apple smoothie.

(Nutrition Facts: 86 calories, 2g fat, 17g carbs, 3g fiber, 11.8g sugar, 1.4g protein per 12-ounce serving. Yields 2 servings)

Smoothie Categories: Low Calorie, Immune Boosting, Energy

apricot island smoothie recipe