The Blend

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Apple Radish Mint Smoothie Recipe by Green Blender

Apple Radish Mint

Ingredients

  • 2 handfuls Mesclun
  • 1 Jonagold apple - chopped
  • 1 baby radish - chopped
  • 3 sprigs mint
  • 1 tbsp flaxseed
  • 1 cup coconut water
  • 1 cup ice

Enjoy the vitality Mesclun brings to this smoothie. Mesclun is an assortment of young salad greens that are sown, grown and cut all together. It’s like a tender little family of nutrients, adding a super boost to your smoothie. We’re lucky enough to have Phillips Farms, a family farm in Milford, New Jersey, provide the sweet Jonagold apple for this awesome blend. These apples are a cross between the Jonathan and Golden Delicious. It’s like Bennifer but with a happy ending.

Can’t get enough of this apple season? Us too. Try these smoothies, they are the apples of our eye: Sweet Potato Apple Bake or the Carrot Coconut Lime Smoothie.

(Nutrition Facts: 135 calories, 1g fat, 15g sugar, 5g protein, 8g fiber, 25g carbs per 12-ounce serving. Yields 2 servings).

Smoothie Categories: High Fiber, Anti-Inflammatory, Energy

Apple Radish Mint Smoothie Recipe by Green Blender