- 1 squash - chopped
- 1 apple - chopped
- 1 lime - juiced
- 1/2 inch ginger
- 1 tsp camu camu powder
- 1 tbsp pea protein
- 1 cup water
- 1 cup ice
In addition to providing a full day’s supply of vitamin C per serving, this low fat smoothie includes raw ginger root, which has been studied for its ability to help increase calorie burn and reduce feelings of hunger. Camu camu powder is full of vitamin C, squash is full of fiber, and an apple provides ample amounts of antioxidants and fiber. This sweet breakfast will give you energy and help you stay full until lunch — without any kind of sugar crash!
Love ginger? Try our Orange Gingerade smoothie.
(Nutrition Facts: Approximately 83 calories, 0g fat, 19g carbs, 4g fiber, 9g sugar, 5g protein per 12-ounce serving. Yields 2 servings)
Smoothie Categories: Low Calorie, Low Sugar, Immune Boosting, Glow