- 1 1/2 oz collard greens
- 2 oranges - peeled
- 1 banana - peeled
- 3 tbsp almonds
- 1 tbsp chia seeds
- 1 cup water
- 1 cup ice
Orange and banana are a classic flavor combination (not to mention the fact that they bring vitamin C, potassium, fiber and magnesium to the table), and when you combine them with the healthy fat of chia seeds and almonds – both of which help create a creamy smoothie base – you get a satisfying, high-fiber breakfast that will keep you full for hours and power your body with natural energy.
Love bananas? Try our Banana Kumquat smoothie.
(Nutrition Facts: Approximately 171 calories, 7g fat, 24g carbs, 7g fiber, 11g sugar, 5g protein per 12-ounce serving. Yields 2 servings)
Smoothie Categories: High Fiber, Immune Boosting, Energy