The Blend

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Almond Avocado Matcha


  • 1.5 oz red lettuce
  • 1 pear - chopped
  • 1/2 avocado - pitted
  • 1 tsp matcha
  • 1 tbsp almond butter
  • 1 cup vanilla almond milk
  • 1 cup ice

You hear a lot about the “good fat” in avocados, but what does that mean, exactly? The main fat in avocados is oleic acid, a monounsaturated fatty acid also present in olive oil. Oleic acid is good for healthy skin and hair, helps reduce inflammation, and may have cancer-fighting properties. Paired with matcha, a powdered green tea with more antioxidants than any other superfood, this smooth and nutty green smoothie will help you be healthy inside and out!

Love having vanilla almond milk as a base for your smoothies? Here are some more smoothie recipes that use it! Pistachio Cream Pie Smoothie and Strawberry Orange Spice Smoothie

Nutrition Facts: 178 calories, 11g fat, 9g sugar, 3g protein, 8g fiber, 20g carbs per 12-ounce serving. Yields 2 servings.

Smoothie Categories: High Fiber, Low Sugar, Anti-Inflammatory, Immune Boosting, Energy

Almond Avocado Matcha Smoothie Recipe by Green Blender