- 1 yellow squash - chopped
- 3 oz pineapple
- 1 orange - peeled
- 1 oz blueberries
- 1 tsp acai berry
- 1/4 cup walnuts
- 1 cup water
- 1 cup ice
Squash is tropical? Sure! When you mix it with tangy pineapple and juicy orange, the delicious vegetable takes on a delightful summer flavor. Yellow squash is rich in iron and folates, and contains lutein and beta carotene. Colored purple by blueberries and acai berry, this drink is full of antioxidants and fiber. Acai berries grow on a palm tree in South America— what could be more of a vacation vibe?
Try the Build me up, Buttercup Smoothie for another delicious smoothie that uses squash!
Nutrition Facts: 168 calories, 10g fat, 13g sugar, 5g protein, 3g fiber, 19g carbs per 12-ounce serving. Yields 2 servings.
Smoothie Categories: Immune Boosting, Glow, Energy