The Blend

Living your healthiest lifestyle with GreenBlender

Morning Mojito

Ingredients

  • 2 oz spinach
  • 1 persian cucumber
  • 1 apple - cored, chopped
  • 10 leaves mint
  • 1/2 lemon - squeezed
  • 1 tbsp flaxseed
  • 1 cup water
  • 1 cup ice

Buenos Dias! This is a new healthy take on an old favorite. So refreshing and light, you’ll practically float to work. Have allergies? Well, not to worry. The mint in this smoothie is full of rosmarinic acid, which helps reduce allergy symptoms.

Adding fresh herbs your smoothies can complete the flavor. Try the Mini Bell Pepper with Dill or the Orange Rosemary Pomegranate Smoothie.

(Nutrition Facts: 96 calories, 1g fat, 11g sugar, 2g protein, 5g fiber, 21g carbs per 12-ounce serving. Yields 2 servings.)

Smoothie Categories: Low Calorie, Anti-Inflammatory

Morning Mojito Smoothie Recipe by Green Blender